Trauma Recovery Resource: ProcessIt is built to be a resource or bridge to professional mental health care, not to replace it. Crisis resources here.

7-Day Free Trial

Support for when therapy isn't available

Try everything for 7 days—process flashbacks, regulate your nervous system, and track what to tell your therapist

$11.99 /month

After your 7-day free trial

what's included

  • Process flashbacks in real-time when therapy isn't available
  • Track what happened between sessions so you know what to tell your therapist
  • See what triggers your freeze response and understand your patterns
  • Interrupt flashbacks with 60-90 second regulation exercises
  • Figure out what sets you off by seeing patterns in your flashbacks
  • Cloud sync and offline support
  • Crisis resources and daily reminders

Cancel anytime • No long-term commitments

Full access to all features during your 7-day trial